Fwd: Office exercises to avoid sleepiness

 

 

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As a warm up, let's do some  Tai Chi..	Follow like this to ease your   neck & shoulder pain	Wa..wa.. aaa	Move to the right   and then to the  left
After that, move to the left   and then to the  right	Just follow. Don't force yourself to  do 360 degrees, 180 degreeswill do. Bend  down a bit like you gonna faint. Repeat a few times  till you're bored	Grab anything on your desk  and smash your head hard. If you are still sleepy smash harder	After that move your feet and swing your  body a bit like this. Do it like it's nobody's business and remember to  smile
Move your feet and body  just a bit like this.... Do it like there's no problem at  all...	And now more  aggressive! Don't bother about what others say	Let go of all your  stress...	If your boss ask what you  are doing, move your head slowly like this and tell them you're dying in  the office
When your boss walked off,  get your colleague to join you and move your body like this. The more the  merrier...	Finally, dance like a  cat

If you are  still sleepy despite all these, just grab your small pillow and sleep under your  desk.
Advice: Do This At Your Own  Risk    
Have  an awesome day!!